Step-by-step
🤖 Apple Intelligence
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📘 Step-by-step 📘 Apple Intelligence↗ Apple Intelligence · Official sitebeginner 🏠 Everyday life

Build a simple AI habit tracker with Siri on your iPhone

Turn your iPhone into a gentle daily coach that nudges you to drink water, stretch or take medication — no extra apps needed.

This guide was written by AI. It passed automated fact and quality checks; no human editor reviewed it.

Imagine your iPhone quietly reminding you to drink water, stretch, or take medication — without installing any extra apps. With Apple Intelligence and Siri Shortcuts you can build a silent, on-device habit tracker that learns your routine and nudges you at the right moment.

💡 Tip: tap a step’s number when you finish it — a green tick appears and your browser remembers how far you got.

✅ Before you start
  • An iPhone 15 Pro or later (Apple Intelligence is on-device only).
  • iOS 18.1 or newer installed.
  • A free Apple ID.
  • Roughly 15 minutes of quiet time.
1
Step 1 of 11

Open the Shortcuts app

Look for the Shortcuts icon on your Home Screen (a blue circle with a white shortcut symbol). Tap the icon to open the app.

🔄 If it looks different

If you don’t see it, swipe down from the middle of the screen and type “Shortcuts” in Spotlight.

✅ You'll know it worked when

the Shortcuts library opens in front of you.

Next step ↓
Open the Shortcuts app
2
Step 2 of 11

Create a new shortcut

Tap the + (plus) button in the top-right corner. A blank shortcut editor appears with “Untitled Shortcut” at the top. Below it you’ll see a search bar that says “Type a name or choose an action.”

💬 ExampleTap the search bar and type `Ask for Input`.
Next step ↓
Create a new shortcut
3
Step 3 of 11

Name your shortcut

Tap “Untitled Shortcut” at the top and type a clear name like Daily Water Check. This name will appear in Siri and in the Shortcuts widget, so keep it short and memorable.

✅ You'll know it worked when

the title bar changes to “Daily Water Check”.

Next step ↓
Name your shortcut
4
Step 4 of 11

Add the first action

In the search bar, type Ask for Input and tap the matching action that appears. A card appears with the label “Ask for Input” and a default prompt “What do you want to ask?”.

💬 ExampleReplace the placeholder text with **How many glasses of water did you drink today?**
Next step ↓
Add the first action
5
Step 5 of 11

Set the input type

Below the prompt, tap the dropdown that says “Text” and change it to Number. This tells Shortcuts to expect a number instead of free text.

✅ You'll know it worked when

the card now shows a number field and the prompt reads “How many glasses of water did you drink today?”

Next step ↓
Set the input type
6
Step 6 of 11

Add the Apple Intelligence check

Tap the + button again, search for If, and choose If from the Logic section. A new card labeled “If” appears with an empty condition. Tap “Condition” and pick Scripting → Text → Contains.

💬 ExampleIn the text field type **0**.

This condition will trigger only when the number is zero.

Next step ↓
Apple IntelligenceIf
✏️ Sketch — your screen may look a little different
7
Step 7 of 11

Add the gentle nudge

Tap the + inside the “If” block, search for Show Notification and tap it. A card appears with “Show Notification” and a default message. Replace the text with:

💬 Example📱 **Time to hydrate!** You haven’t logged any water today. Tap to open the shortcut.
Next step ↓
Add the gentle nudge
8
Step 8 of 11

Add the positive nudge

Tap the + below the “If” block (outside it) and add another Show Notification. This time set the message to:

💬 Example✅ **Great job!** You logged 3 glasses today. Keep it up!
Next step ↓
Add the positive nudge
9
Step 9 of 11

Test the shortcut

Tap the play ▶️ button at the bottom. A pop-up asks “How many glasses…”. Enter 0 and tap Done. If everything is set up correctly, you’ll see the first notification immediately.

✅ You'll know it worked when

you receive a notification titled “Time to hydrate!”.

Next step ↓
Test the shortcut
10
Step 10 of 11

Add it to Siri

Go back to the shortcut list, tap the … (three dots) on “Daily Water Check”, then tap Add to Siri. A red recording button appears. Say out loud:

💬 Try typing this“Hey Siri, daily water check.”➤

When Siri confirms “Got it,” the shortcut is voice-ready.

Next step ↓
Apple IntelligenceAdd to Siri
✏️ Sketch — your screen may look a little different
11
Step 11 of 11

Schedule it (optional)

Open the Clock app, tap Bedtime (or Alarm), then Add Alarm. Set a daily time (e.g., 7:00 PM), tap Sound, and choose None. Under Repeat, pick Daily. In the Actions section tap Add Action → Shortcuts → Daily Water Check. Save the alarm.

✅ You'll know it worked when

the alarm rings and Siri opens the shortcut automatically.

Apple IntelligenceClock
✏️ Sketch — your screen may look a little different
⚠️ Common mistakes
  • Shortcut not showing up in Siri — Make sure you tapped Add to Siri inside the shortcut’s detail screen, not in the list view.
  • Notifications not appearing — Go to Settings → Notifications → Shortcuts and turn on Allow Notifications.
  • Wrong number accepted — Double-check the “If” block uses the exact word 0 and the dropdown is set to Number.
🚀 Try it now

Open the Shortcuts app, tap +, name it “First Habit”, add the “Ask for Input” action, and test it with a simple question. You’ll have your first working habit tracker in under two minutes.

🎯 Next guideClear Up Blurry iPhone Photos with Apple IntelligenceDiscover how your iPhone's smart features, powered by Apple Intelligence, can quickly sharpen fuzzy images, making your treasured memories clear again without needing extra apps.

❓ Quick questions

How long does this take?

About 7 minutes — the guide has 11 steps, and you can tick each one off as you go.

Which tool do I need?

This guide uses Apple Intelligence — but the approach works very similarly in other AI assistants.

Do I need to prepare anything?
  • An iPhone 15 Pro or later (Apple Intelligence is on-device only).
  • iOS 18.1 or newer installed.
  • A free Apple ID.
  • Roughly 15 minutes of quiet time.
What mistakes should I avoid?
  • Shortcut not showing up in Siri — Make sure you tapped Add to Siri inside the shortcut’s detail screen, not in the list view.
  • Notifications not appearing — Go to Settings → Notifications → Shortcuts and turn on Allow Notifications.
  • Wrong number accepted — Double-check the “If” block uses the exact word 0 and the dropdown is set to Number.

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✦ Generated by AI in AI World HQ's automated newsroom, written in plain language. Checked by automated fact and quality gates — no human editor reviewed this guide. Spot a mistake? Use the buttons above.

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